Less arguing, more good vibes outside screens.
Vähemmän ruutua. Enemmän elämää.
Vähemmän turhaa ruutuaikaa. Enemmän tilaa sille, mikä lapsen elämässä on oikeasti tärkeää.
You get immediate access to Screen Hero program after sign-up.
Does this sound familiar?
© Sakari Piippo / Finland Image Bank
Your child spends more and more time on a phone or tablet.
© Riku Isohella / Finland Image Bank
Conversations often end in arguments about screen time.
You want to support your child’s creativity, social skills, and well-being – but you’re not sure where to start.
Juuri näitä hetkiä haluamme tehdä näkyväksi.
Mitä Ruudun Tilalle Voi Syntyä?
© Elina Manninen / Finland Image Bank
Program that fits even a busy family life
Easy and simple daily tasks don't take extra time. Bonus: get 24/7 help from a genuine Finnish AI assistant designed 100% for parents and families.
© Jukka Rapo / Keksi / Finland Image Bank
More focus, energy and skills for real life
Small, daily insights and activities naturally build important skills in your child — focus, creativity, perseverance, emotional awareness, and social skills.
© Heli Sorjonen / Finland Image Bank
Small, doable steps lead to big results
14 days, 14 small steps are easy and fun, that's why they get done. Just enjoy the ride, and experience less screens and more real life.
Mitä Ruudun Tilalle Voi Syntyä?
Juuri näitä hetkiä haluamme tehdä näkyväksi.
“Minä keksin tämän.”
Kun lapsella on aikaa omille ideoille, hän oppii suunnittelemaan, kokeilemaan ja käyttämään mielikuvitustaan.
“Minä osasin.”
Itse tehty välipala, rakennettu maja tai opittu taito antaa kokemuksen omista kyvyistä.
“Kokeilen vielä.”
Kaikki ei onnistu ensimmäisellä kerralla. Oikea elämä antaa mahdollisuuden yrittää uudelleen.
Pienet Teot.
Suuri Muutos.
30 minuuttia päivässä = yli 180 tuntia vuodessa.
Mitä kaikkea siihen aikaan voisi mahtua?
Lukemista.
Ulkoilua.
Kavereita.
Perheaikaa.
Liikettä.
Luovuutta.
Oma juttu.
Sisufy ei mittaa vain sitä, mitä vähennetään. Se tekee näkyväksi sen, mitä kaikkea saadaan takaisin.
© Pasi Markkanen / Finland Image Bank
Ruutusankari
14 Päivän Ohjelma
Kun haluat muutoksen käyntiin nyt.
Selkeä kahden viikon ohjelma auttaa perhettä muuttamaan ruututottumuksia askel kerrallaan. Saat:
14 lyhyttä videota
14 pientä tehtävää
Käytännön vinkkejä arkeen
Sisu AI -apulaisen tuen
Kokeile erilaisia tapoja, ja löydä omalle perheelle vaikuttavimmat keinot.
[ Aloita 14 päivän ohjelma ]
14 Daily Tasks
Each offers a different screen-free way to bring new activities, moments, and challenges into everyday life. With the Sisu AI assistant, tasks can be tailored to suit your own family perfectly.
Day 1
Screen free dinners
Peaceful, connected family dinners without distractions.
Day 2
Creating a screen free corner
A calm, cozy space at home that naturally encourages screen-free time.
© Heli Sorjonen / Finland Image Bank
Day 3
Better
sleep
A simple routine that helps your child wind down and sleep better.
Day 4
Strengthening self-confidence
Tools to support your child’s self-esteem in a social-media-heavy world.
Day 5
Creative
thinking
Your child learns creative thinking through fun, hands-on idea-building activities.
Day 6
Time
capsule
A set of easy, engaging screen-free activities for the weekend.
Day 7
A fun day
without a phone
A shared celebration of success, and the confidence to keep going.
Day 8
The joy
of sports
Simple ways to replace screen time with energizing physical activity.
© Heli Sorjonen / Finland Image Bank
Day 9
Taste
journey
Fun ways to make healthy eating more exciting for your child.
Day 10
Concentration
Your child learns focus using simple, practical techniques that build attention skills.
Day 11
The magic of reading
Easy strategies to open the door to books, and spark curiosity.
Day 12
A new hobby
Gentle guidance for helping your child try something new and feel inspired.
Day 13
Reflection
A moment to capture your best insights and prepare for meaningful long-term progress.
Day 14
Action plan
A simple, realistic atomic-habits plan for the next steps ahead.
Keitä SISUFYN Takana On?
Olemme vanhempia, yrittäjiä ja Sisufyn perustajia.
Olemme työskennelleet lasten luovuuden, oppimisen ja vanhemmuuden parissa yli 20 vuotta. Tiedämme myös omasta arjestamme, ettei hyväkään neuvo paljon auta, jos sitä on vaikea toteuttaa väsyneenä tiistai-iltana.
Siksi Sisufyn ideat ja työkalut on tehty mahdollisimman helpoiksi kokeilla tavallisessa perhearjessa.
Haluamme auttaa lapsia kasvamaan ajatteleviksi, rohkeiksi ja onnellisiksi ihmisiksi maailmassa, jossa teknologia on aina läsnä.
Pia & Jim Solatie
Born in Finland 🇫🇮
made for everyday families
Sisufy is more than an app. It’s a reflection of the Finnish parenting mindset: calm, kind, and consistent.
Developed in collaboration with educators, psychologists, and families across Finland
Tested in real homes with real parents – shaped by real feedback
Inspired by sisu – the Finnish concept of everyday perseverance and quiet strength
© Jarno Mela / Finland Image Bank
Inspired by Finland. Built for Parents.
Loved by Families.
Screen Hero Challenge
NOW 59 €
Less screens, double the joy in 14 days
90 days access
Return to all materials (the videos and tasks) anytime.
Based on pedagogy from the happiest country in the world
Research-based and globally respected educational expertise, now made available for parents.
90 days access to Sisufy AI
Personalised, Finnish-built AI support
General price €199
You save €140
FAQ
The content is served via short videos. All assignments are conveniently in writing.
There are 14 modules, 14 videos and 14 assignments. Every day a new module opens up. The course materials cover 14 days, but you only need 5-10 minutes per day to go through the materials.
You get immediate access to the learning platform and Sisu AI assistant. You get instructions to sign-in via email.
All materials and Sisu AI assistant are available for 90 days.
© Pasi Markkanen / Finland Image Bank
And what do you get from the Screen Hero challenge?
A simple and practical 14-day plan
Small, doable steps without complicated rules.
Support from Sisu-AI
Adapting to your family and offering solutions that truly work.
Less screen time, more joy
A clear plan that reduces conflict and boosts family wellbeing.
Effective tools and tips
To spark your child’s curiosity, creativity, and focus.
Small steps toward lasting change
See results at your own pace, without pressure.
More confidence and calm as a parent
You know what to do and why.
Content based on Finnish values
Practical methods for wellbeing and balance.
Less worrying and monitoring
Everyday life becomes lighter and home becomes calmer.
Your child learns to choose screen-free activities independently
You can proudly watch their growth.
More hope, more energy, and more of your own time
Noticing how small changes bring big relief.
Screen Hero!
Cut screentime by 50% – in just 14 days
Cheering Parents On Every Step Towards Digital Wellness.
CONTACT US
Email: jim@sisufy.me
Address: Haartmaninkatu 4, Helsinki, FINLAND
Want to get a free taste of the Screen Hero Challenge?
Drop your email below and we’ll send you a free sneak peek of the Screen Hero Challenge — including one full course day with the video + fun assignment!